approach to Counselling
We believe that everyone has potential, and during difficult times counselling
can help us draw upon our inner strength to enable change. It can be
challenging, and our counsellors are trained to help you find ways of
resolving problems by talking through personal concerns in a safe, confidential
Where do I start?
Each of us is unique with our own needs and goals. When considering
counselling it is important to find a counsellor with whom you can connect
and feel comfortable.
How long will it take to see some changes in
In some cases changes can happen quickly, in others they are gradual.
You choose how long counselling continues as you progress and the duration
is entirely dependant on your specific needs.
What can I expect from Contact?
We offer the opportunity to be heard with respect and understanding,
and to work through issues that are hard to handle on your own. We won’t
pass judgement, tell you what to do, or offer advice, rather we will
work together to help find your own solution.
Taking that first step
You have the choice to get in touch with us by phone, email, via our
website, or by letter. We will arrange an appointment with a fully qualified
counsellor and together we can assess whether counselling is right for
you at this time. Commitment is needed in coming to counselling , the
sessions last for one hour, usually on a weekly basis, our fees are
flexible and are agreed prior to the first appointment
We are fully qualified, caring professionals with many years training
and experience in different counselling organisations. We are committed
to providing a high standard of service which adheres to the ethical
standards for The British Association for Counselling and Psychotherapy.